Serve with crudités and pita. All of our custom potato chip seasonings are vegan, and this one, despite the name, is no exception. Smoked paprika and garlic powder punch up the flavor in this easy roasted pumpkin seeds recipe. We add sesame seeds and coconut flakes to the batter to give it a nice nuttiness and extra crunch. As with the store-bought originals, an all-vegan formula is actually key to homemade Wheat Thins—use butter instead of oil, and the crackers will take on a nuttiness that covers up their signature malt and wheat flavors. All products linked here have been independently selected by our editors. These vegan snacks are better than anything in a vending machine! For a guilt-free indulgence, snack on these healthy vegan … A dairy-free dip sets the tone for this vegan snack board. Get the recipe for Oven-Dried Grapes (a.k.a. Consider the fillings in this vegan summer roll recipe as a starting point--papaya, snap peas and shrimp are all good alternatives. Eat these sweet, chocolaty pumpkin seeds as a snack or sprinkle them over ice cream, pumpkin pie and other desserts. Top with the high-quality vegan chocolate of your choice. Once you get the hang of vegan snacking, creating quick vegan snacks is fun and delicious. plenty of different ways to give it a twist, Cook the Book: Paula Deen's Pumpkin Gooey Butter Cakes, Herb-Roasted Turkey Breast and Stuffing (Thanksgiving for a Small Crowd). Store-bought Israeli-style hummus has a wonderfully smooth texture but tends to be bland; homemade versions often taste much better, but it's hard to achieve that silky consistency. The recipe calls for butter and cream to get a smooth consistency, but you can easily replace those ingredients with oil and vegetable stock in the same quantities. Super creamy with the nutty flavor of sesame seeds, this homemade tahini sauce recipe is a popular way to begin a meal in Cyprus. Layering the chips and toppings for even coverage is a little extra work, but it's worth it for the many more balanced bites you'll get. Eating everything in sight (and talking incessantly about it) since 2006. Chocolate-topped digestive biscuits from brands like McVitie's are great candidates for veganizing. Get the recipe for The Ultimate Fully Loaded Vegan Nachos ». We blitz them in the food processor along with the cauliflower cooking liquid, then add flavor to the mixture with vegan mayonnaise (homemade or store-bought), nutritional yeast, mustard, garlic powder, and lemon juice. We make it snack-time friendly by adding the avocado to crackers instead of toast for a no-cook satisfying treat that takes just 5 minutes to whip together when hunger strikes. Get the recipe for Homemade Wheat Thins ». Whether it's crispy chickpeas, homemade granola bars, DIY fruit leather there is something for every taste and snacking preference in this collection of healthy vegan snack recipes to pack. Try these easy roasted pumpkin seeds in a salad or just eat them as a snack. All Rights Reserved. If you see something not so nice, please, report an inappropriate comment. It's as simple a snack recipe as can be, but unusually satisfying: For a twist on plain homemade popcorn, try drizzling it with olive oil and sprinkling it with za'atar, the heady Middle Eastern spice blend of oregano, thyme, sesame seeds, and tart sumac. Quesadillas without cheese may seem like a contradiction in terms, but they are indeed a thing in Mexico—and, more to the point, they can be delicious. Making your own raisins at home might sound silly, but these oven-dried grapes are a cut above the sad, shriveled raisins you buy in a box. Sweet, sticky dates act as the glue for these no-cook, no-sugar-added energy balls. Some HTML is OK: link, strong, em. Try our apple compote, too, for an elegant (and quicker-cooking) dessert. Get the recipe for Vegan Chocolate-Covered Digestive Biscuits ». Try playing around with different varieties and cooking times to find the flavor and texture that you like. Each of these plant-based snacks delivers at least 7 grams of protein (that's more than an egg!). Some comments may be held for manual review. Being an on-the-go vegan is a little bit easier (and healthier) when you pack your own snacks. Cantaloupe, stone fruits like peaches and plums, and even orange segments will work well. In this recipe, we drain the slow-roasted eggplant in a salad spinner to get rid of extra water, then slowly whisk in tahini and olive oil so that everything emulsifies into a creamy dip. Traditional Greek Tahini Dip. But when a real craving hits, we tend to want something packed with tons of flavor—like a sweet-and-sour eggplant caponata for dipping, a batch of hearty homemade Wheat Thins, or a piece of avocado toast that's gussied up with sweet baby peas and spicy radishes. [Photograph: J. Kenji López-Alt, Vicky Wasik]. Use of this site constitutes acceptance of our Terms of Use, and Privacy Policy. Make a big batch of these no-bake energy balls to keep on hand when hunger strikes or you need a healthy pick-me-up. Super creamy with the nutty flavor of sesame seeds, this homemade … We use a homemade tahini sauce, poached garlic, and overcooked chickpeas, puréed in a blender while still hot, to make a hummus that's both creamy and flavorful. When tomatoes are out of season, you can still make great bruschetta by breaking out a can. We reserve the right to delete off-topic or inflammatory comments. It requires little prep time and is ready to serve immediately. Blackberries and grapes lend a fresh and fruity finish. Get the recipe for Avocado Toast With Radishes, Baby Peas, and Fresh Herbs ». That same vegan nacho cheese sauce makes for a serious plate of nachos. Get the recipe for Sicilian Eggplant and Pine Nut Caponata ». © 2020 EatingWell.com is part of the Allrecipes Food Group. Finding healthy vegan snacks can be quite the challenge sometimes, so our nutrition experts developed some vegan snack ideas that are sure to hold you over to your next meal. We may earn a commission on purchases, as described in our affiliate policy. From Raw Cacao Bites to Baked Avocado Fries to Spicy Roasted Chickpeas, you’ll find easy, simple and delicious vegan snack recipes for any time of the day! This classic Sicilian eggplant dish, terrific as a spread, a dip, or a pasta sauce, is proof positive that vegan food doesn't have to be bland. Offers may be subject to change without notice. Here, a rich, tangy peanut-tamarind dipping sauce doubles as the marinade for crispy fried tofu matchsticks. The first thing you layer on the rice paper will be what shows through on the finished roll, so vary what you start with for stunning, Instagram-worthy results. Want to try fooling your omnivore friends with a vegan recipe? Here are some amazing options that will satisfy your hunger without the extra calories. Because there's a time and a place for everything, including junky snacks, we also have recipes for saucy Korean-style fried cauliflower and fully loaded nachos covered in a vegan queso-style sauce.
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