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stuffed mediterranean chicken breast
This made a great, healthy, high-protein meal, served with quinoa and vegetables. I also tried the stuffing in lean porkchops, which was even better. MyRecipes is a registered trademark of Meredith Corporation All Rights Reserved. Directions: Preheat broiler. Prepare grill to medium-high heat. I subsituted fresh basil with dried and used green bell pepper instead of red. I did roasted my peppers in the oven, used fresh basil, olives, and some really good feta. Close the opening with a toothpick. We do not care for olives so I left them out. Very good and pretty easy, but could easily be made in to guest worthy dinner party fare. Very easy and great for a quick dinner. For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. 210 calories; fat 5.9g; saturated fat 1.9g; mono fat 2.3g; poly fat 1g; protein 35.2g; carbohydrates 1.8g; fiber 0.5g; cholesterol 98mg; iron 1.3mg; sodium 266mg; calcium 43mg. Served as a simple Monday night dinner with Stove Top stuffing and corn. Nutrition Cooking this spinach stuffed chicken breast is fairly easy. Offers may be subject to change without notice. Make sure to pat them dry before adding the seasoning. I really could not tell the difference. Taste of Home is America's #1 cooking magazine. thickness. Definitely making this again! I split the chicken breasts and flattened them out a bit with a meat pounder before stuffing (so they would cook faster in a pan). The stuffing mixture is very tasty. Had a little of the stuffing left, I added it to the green beens while sauting them. Close the opening with a toothpick. This was extremely flavorful!! Still very delicious. I sprinkled some fresh cracked black pepper in it. Flavorful and chicken was so moist. All in all I will make this again. Diabetic Living Magazine Source: … Step 3. i did marinate the chicken in some 'greek seasoning' and olive oil as well. Guess what they don't know, won't hurt them. From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Ingredients to make stuffed chicken Chicken breasts: Use skinless boneless thick breasts for this recipe. used the tips from previous reviewers, and also browned on range top then convection roasted for about 23 min. Info. It was very dry when prepared as directed. served with parmesan cottage potatoes (BHG) and roasted asparagus. The chicken turned out very moist. baking dish, seam side down; brush with remaining oil. i used three 9 oz breasts, with the listed measured ingredients for stuffing. each breast used about 3.5 T of mix. The family loved the meal. Top with cheese mixture. Let stand 15 minutes. Place in a zip-top plastic bag; seal. Like previous reviewer, I just did this on the stovetop as well; after browning well on both sides, put a lid on it and turned down to low while I prepared the sides: cous cous and a salad. I served in with couscous and steamed green beans. Cut bell pepper in half lengthwise; discard seeds and membranes. Place chicken on a grill rack coated with cooking spray. Brush with 1 tablespoon oil; sprinkle with Greek seasoning. Will definitely make again. Combine bell pepper, cheese, olives, and basil. I used bottled roasted red peppers and it turned out delicious. Place chicken on broiler rack, and broil 6-8 minutes each side, or until done (it may take additional time, depending on thickness of the chicken breasts). this link is to an external site that may or may not meet accessibility guidelines. Substituted peppercinis for the olives. Sprinkle the chicken evenly with salt and pepper. Arrange the stuffed breasts, top-sides down, in the pan; cook until golden, about 2 minutes. Mustard-stuffed chicken. My hubs said it needed more cheese. I believe it would be better grilled, but I really think it would benefit from a marinade or brushing of italian dressing before grilling as the chicken was a little bland. For the chicken, I sauteed in a pan with some olive oil with black pepper, salt, and a Garlic and Herb seasonings. I did soak the chicken in a milk and water mixture ahead of time though so it would be more tender :). pounded the bigger end of the chicken to flatten evenly. This versatile stuffed chicken breast dish is easy enough for a weeknight supper but elegant enough for company. https://www.food.com/recipe/mediterranean-stuffed-chicken-breasts-503926 Gently use your fingers to … Mix together chopped bell pepper, garlic, cheese, olives, basil, salt, and pepper in a bowl. This super-quick and special recipe for two is bound to become a My Good Food favourite 25 mins . Stuff 2 tablespoons bell pepper mixture into each pocket; close opening with a wooden pick. So I cheated a little and purchased fire-roasted red peppers in a jar instead of making my own. Will make again! Make modifications and it will be WINNER! Home Recipes Ingredients Meat & Poultry Chicken. I also let them marinate a bit in some red wine vinegar while I made the stuffing. Chicken stuffed with herby mascarpone. I also did not want to wait to peel the pepper so it was all included in the stuffing. otherwise, made as written and i'm putting it in my recipe file so i don't forget it! I sautéed these in a cast iron pan instead of grilling. I will make these again. Becky Luigart-Stayner; Styling: Cindy Barr, 8 servings (serving size: 1 stuffed chicken breast half). Place in a greased 11x7-in. —Amanda Rochette, Watertown, Massachusetts, Mediterranean Stuffed Chicken Breasts Recipe photo by Taste of Home. If you're looking for a simple recipe to simplify your weeknight, you've come to the right place--easy dinners are our specialty.
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