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roasted jackfruit seeds
I yielded only about two handfuls of seeds from a 5-pound chunk of jackfruit, but if you bought a whole jackfruit, there can be anywhere from 100 to 500 seeds (one per aril)! As it is a seed, so it is also a protein-rich food item. Its seeds also contain various nutrients. Roasted jackfruit nuts are also so tasty. You can also carry roasted jackfruit nuts when you are travelling. Did you ever try this? https://www.thaitable.com/thai/recipe/boiled-jackfruit-seeds It is not just healthy but also very convenient food. These roasted nuts are easy to …
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