Adjust seasonings to taste; serve over hot cooked rice. They all have a delicious snap to them which is comparable to okra. I eat gumbo year round and they don’t freeze well. My end result again was a thick flavorless glop of tomato mess. Thickened with a roux, this vegetarian gumbo is rich with tomatoes, onions, mushrooms, peppers and okra. Serves 4 as a side dish at 1 cup per serving. 19th century recipes make clear that okra and tomatoes were the original base ingredients, and the first protein that consistently found its way into the pot was chicken. When using roux and okra there is no need to also add file powder. okra takes the place if file. Add butter and flour to the Dutch oven, stirring until smooth. This was a new dish for my family and it was a great hit. Stir in garlic, onion, and green bell pepper, and saute until tender. Also it adds way too much tomato flavor and therefore hides all the other flavors. DELICIOUS!! Otherwise you're just making an ordinary soup type stew. Stewed okra and tomatoes was one of the dishes my dad made all the time and probably one of the first recipes he taught me how to cook. Info. Its a great along side smothered steak and mashed potatoes, or rice. 10/23/07 orginal review I was so excited I finally found file powder. I used some Creole seasoning with a hint of wasabi for extra spiciness. I did not have the thickening agent and I needed a use for some pearl barley so I added a handful and it really thickened the sauce and gave it some excellent texture. This was good. Notes *A note on the carbs in this dish. Season with salt and pepper, to taste. In the first, an equal amount of cut okra and tomatoes are stewed with onions, butter, and salt and pepper. Chicken and Okra Gumbo Recipe: How to Make It | Taste of Home "At St. Domingo," the writer notes, "they are called gambo." Stir occasionally to prevent sticking and remove when the veggies are tender/crisp and not falling apart. ... Cook, stirring constantly, until roux is the color of peanut butter. Commercial file powder is mixed with thyme. 12/13/07 So I decided to give this another shot and still no luck. Chicken Okra Gumbo. I havent seen too many Okra recipes on Zaar, so i decided to post my favorite. Fry bacon in a large skillet that can be covered, until crisp. Transfer bones to a large Dutch oven or heavy pot. They are both thickening agents and only one is needed. After following the recipe it was so thick that there was no need for the roux. Add the sausage and cook until browned, and then remove. Also I skipped the flour step because I felt it was unnecessary. My husband was thrilled since we are trying to go Vegan. However, if you want a similar snack then you could look at pickling green beans, snap peas, or even sliced green tomatoes. Percent Daily Values are based on a 2,000 calorie diet. Took to a party and had several requests for recipe. Allrecipes is part of the Meredith Food Group. I should have left it out AGAIN but I wanted to retry the recipe step by step. Stir in garlic, onion, and green bell pepper, and saute until tender. Can not wait to try it with all fresh ingredients and file powder. Also I had canned shitake mushrooms as well as button mushrooms. Stir in okra, mushrooms, diced tomatoes and their liquid, tomato paste, file powder, bay leaves, salt, and pepper. Add okra and tomatoes, stir to blend. It comes in a 1.25 oz can similar to grated parmesan cheese. Remove from skillet and drain on paper towels. The final result was just okay all I could taste was tomato. His cookbook collection included books from Paul Prudhomme, Justin Wilson and Emeril Lagasse. If you do it my way, you can sprinkle the bacon on right before serving. Remove from skillet and drain on paper … File is to be used without okra. My Grandmother taught me how to make this dish when I was 11, and I've been making it ever since. If you use file powder I'd recommend omitting the tomato paste because the end result is super thick. Do not stir too much or too briskly, because the okra will fall apart. Add stew meat, bay leaves, and 2 qt. If you skip the flour step you're not making a gumbo. Good overall though. Information is not currently available for this nutrient. Nutrient information is not available for all ingredients. https://www.food.com/recipe/shrimp-okra-and-tomato-gumbo-73664 https://juliassimplysouthern.com/2018/05/southern-stewed-okra-tomatoes.html **Note: Nanny diced the bacon and fried it and the onion together. 1 medium green bell pepper, finely chopped, ½ (16 ounce) package frozen okra, thawed and sliced, 1 (14.5 ounce) can diced tomatoes with juice. Lightly season the chicken with salt and pepper. Saute onion in bacon drippings until tender. Add the chicken in the pan and sauté until browned on both sides then remove. Add comma separated list of ingredients to include in recipe. It was in the seafood section near the counter. Add onions, celery, bell pepper, tomato, and garlic. Spoon the roux into the okra mixture, and continue to cook, stirring occasionally, 5 to 10 minutes, until thickened. Bring to a boil over medium-high; cover, reduce heat to low, and simmer 30 minutes. I also substituted fresh eggplant for the okra and omitted the powder. How to Make Chicken Shrimp and Okra Gumbo. Some people will add some seafood with their meats but usually don't combine okra and file in the same dish....at least not in the real New Orleans. It gives a unique flavor to gumbo and thickens the mixture but it must be used sparingly. It seemed to be missing water to rehydrate the tomato paste. Of all the variations on gumbo out there, none of them start with broth in a pot, and even today fin-fish are almost never part of the dish. I used a purple pepper instead of green (tastes pretty much the same) and I omitted the file powder because I couldn't find it at the store. But switching up your side dishes can bring a refreshing change to a classic comfort food dish. i added a bit of vegetable stock with the tomato paste and a jalapeno to spice it up.. Give it another shot and I'm sure you'll see a huge difference in taste. Just a comment to Sinsgirl if you decide to give this recipe another shot. I prefer my gumbo thick and I usually do not make my okra outside the gumbo mix, I keep it inside and let it thicken itself and the slime will dissapate in the mix. I was glad to find a vegetarian alternative for gumbo. Your daily values may be higher or lower depending on your calorie needs. This was good after I made changes. The dark roux is key to this dish and it's where all of the flavor lies.
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