(Its tour harissa recipe which is out of this world!). Please review Nutrition Disclosure. Hi! These Grilled Mediterranean Chicken Kebabs are full of flavor, and so easy to make either on the grill or in the oven. Served with brown rice and sautéed zucchini/onions. But if you feel like grilling, or even baking, that will work too. Copyright © 2020 The Mediterranean Dish. Welcome to The Mediterranean Dish, your #1 resource for Mediterranean recipes & lifestyle. It looks very useful and versatile. Thanks for sharing your tip! Crecipe.com deliver fine selection of quality Mediterranean chicken marinade recipes equipped with ratings, reviews and mixing tips. If you are using less chicken, you can cut the ingredients down proportionately. Info. this link is to an external site that may or may not meet accessibility guidelines. This is beneficial for the cows and great for us! Keep up the good work! Chicken and fresh summer vegetables are marinated in a light Mediterranean-style marinade of lemon juice, olive oil, garlic, and spices, then grilled on skewers until golden brown. 58 Comments. Mediterranean chicken marinade recipe. For the citrus, I like to add juice of 2 citrus fruits (lemon or lime will work) and zest of 1 citrus fruit for extra punch. This is a bit of a Greek chicken marinade. Very good & versatile. Aug 27, 2020 - Explore Sheila's board "Mediterranean chicken marinade" on Pinterest. This is one of my go-to marinades that flavors the chicken in very little time. This delicious creamy yogurt is a go-to for me. I love it in marinades, sauces, and I also use it in making my famous Labneh cheese (basically, the best homemade cream cheese!). Thanks so much for sharing. 4.54 from 13 votes The beauty of this chicken marinade is that it’s yogurt-based, which means it will work to tenderize the chicken in about 15 to 30 minutes. Best regards And like Julie, they feed their livestock only organic feed (50% from fresh pasture; 40% Alfalafa; and 10% barley and oats.) Learn how your comment data is processed. Or, cook in a grill pan over medium-high heat, 5 to 6 minutes per side, or until cooked through. Get one of our Mediterranean chicken marinade recipe and prepare delicious and healthy treat for your family or friends. 3. Prep time: 10 min + 30 for marinating Cook time: 15 min Serves: 4 1 1/2 lbs. They’re happy cows.”. Amount is based on available nutrient data. Allrecipes is part of the Meredith Food Group. I cut the chicken breast in cubes, marinate for a couple of hours or a day and cook in the pan on medium heat. It will change depending on what cut of chicken you add. One neat fact Julie shared with me, “Our cows must have 120 days of pasture, getting a good portion of their diet from grazing, which is important because grass is high in omega 3 fatty acids.”. In this recipe, I pan-seared the chicken (but you can grill or bake as well. I appreciate that this only needs an hour of marinating time since it can be marinated after work but before dinner. Hi Suzy, Get started today on the world's healthiest Diet!! I usually use ziploc bags for the chicken and the marinade. But the consistency of whole milk yogurt here works really well in a marinade. The recipe calls for juice from a fresh lemon so if you use bottled lemon juice cut back by at least half. These farmers care for the environment; they work to enrich the soil and control pests with crop rotation, cover crops, beneficial insects and compost. Do you have any suggestions what to do with the big amount of excess marinade?y That adds more flavor and keeps the chicken moist and juicy after cooking. Remove chicken from bag. I will be making this all the time now! If that's  you, feel free to adapt the yogurt marinade recipe by adding cayenne or  Cajun spice instead. Always so soft and juicy! She said, “My girls rarely ever get sick. You could cut the lemon down if you aren’t as big a fan— it’s pretty strong but we like it! 141 calories; protein 0.5g 1% DV; carbohydrates 3.8g 1% DV; fat 14.2g 22% DV; cholesterol 0mg; sodium 44.4mg 2% DV. You might try that, Christina. Mr. LTH grilled our BLSL chicken breasts which worked nicely with this marinade. I have been a fan of Stonyfield’s delicious yogurt for a long time. Percent Daily Values are based on a 2,000 calorie diet. Keywords: Best chicken marinade, yogurt marinade, chicken breast recipe, easy chicken, Tag @themediterraneandish on Instagram and hashtag it #themediterraneandish, Filed Under: Entree, Meat and Poultry, Mediterranean Diet Recipes Tagged With: Chicken, easy dinner, easy recipes, gluten free. Weeknight dinners -- chicken gyros, for example -- I often cook my yogurt-marinated chicken there... Prepare as usual dietitian before preparing this recipe for you filled with flavor could be. 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