Therefore, it is good to have the tea every afternoon. 6. Red date also know as jujube. For some who are trying to conceive, traditionalists swear by red dates elixir! The fruit is feel sweet and soft. 1) As Red Dates are abit heaty in nature, I will recommend to remove the seeds of the red dates before brewing, this will reduce the heatiness of the dates. In all ancient traditional Chinese herbal text books, red dates are always mentioned for strengthening the spleen and stomach Qi (energy) – which in turns helps to digest food, tonify blood and tranquilize the mind. Boil ½ cup water and while boiling take the red dates and rinse well. Therefore, when feeling uncomfortable in the throat, the tea can be an option to soothe it. 4. They also contain loads of Vitamin A, B1, B2, protein, calcium, phosphorous, iron and magnesium. It will help alleviate a dry throat. Another health benefits of red date tea is to avoid stomach upset. It can help the liver and detoxify the body. According to experts, longan red date tea can help prevent the cramps or shorten the duration of the cramps, so it would not interfere with daily activities benefits of drinking warm water with honey and lemon at night. This is the same health benefits of drinking dandelion root tea. Therefore, it is good to soothe the heartburn and ease the stomach pain. How about Yoga and Thai Kickboxing at Koh Samui’s Exclusive Private Villa Estate, The Must-Have Pore Tightening Tips and Skincare Products For Hot, Humid Weather, 5 Beginner Tips On How To Use The Sauna & Steam Room, Here’s the Right Way to Shave Your Armpits without Darkening it, Tried & Tested: Nu Skin ageLOC Galvanic Spa Device. 2. Longan Red Date Tea ” Red dates are good supplements. Feel the different and enjoy the relaxing afternoon moment with a cup of tea. Try to look at below recipe in creating the tea: The red date tea also have several side effects. Nadia is a self proclaimed junkie when it comes to travel, beauty, and wellness. The steps could not be simpler! Not only in China, but it is already famous up to the entire countries in the world. The tea might be not really good to consume by pregnant or breastfeeding woman. It helps to lower down bad cholesterol in the blood flow. Therefore, it is good to treat any kind of cancers. It can bring effects of dizziness and sickness. It can be dried and put in a can for easily consume it. Below are some health benefits of red date tea that famous among peoples: It help to maintain the strong flow of blood inside the arteries. Combined with the superpower of red dates in nourishing the blood, this drink is brewed to revitalize overall body and health wellness. Therefore, it help to optimize the blood flow. Red dates and longan tea is a one of the most common confinement drinks. In a study, it was found that longan extract … Health Benefits of the Traditional Longan and Red Dates “Tea”, Triumph’s Study Reveals How Breast Confidence Affects Women, Need a Retreat? Disclaimer | Term of Use | Privacy Policy | Contact. Therefore, in any special occasion, usually a red date tea is given as a gift. Furthermore, it help to reduce the appearance of early wrinkles in the face. Including as a tea, since there is some health benefits of red date tea for the body. But for sure it rich with sugar, vitamin C, vitamin B, vitamin E, carbohydrates, protein, and several minerals that good for the body. 2) This tea is naturally sweet by itself, so don't add anymore sugar and those with diabetic issues should consult your doctor before drinking it.
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