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how many calories in a chicken wrap
Report as containing personal information, Calories, Fat, Protein, Fiber, & Carbs In Sheetz Grilled Chicken Wrap, Calories, Fat, Protein, Fiber, & Carbs In Wendys Grilled Chicken Wrap, Calories, Fat, Protein, Fiber, & Carbs In Chargrilled Chicken Wrap, Calories, Fat, Protein, Fiber, & Carbs In Mcdonalds Grilled Chicken Wrap, Calories, Fat, Protein, Fiber, & Carbs In Sonic Grilled Chicken Wrap. Various restaurants make their own versions. Terms of Use A chicken lettuce wrap has 8 g of fat, 4 g of which are saturated, according to PeerTrainer.com. Use of this web site constitutes acceptance of the LIVESTRONG.COM Get full nutrition facts and other common serving sizes of Chicken Wrap including 1 oz and 100 g. Examples of types of chicken wraps include chicken-bacon-ranch, buffalo, Thai, Mexican, Asian, chicken salad, chicken caesar, chicken BLT, southwestern and barbecue. For some, it’s the roast chicken, pepper bacon, or cheddar cheese. EatingWell.com lists the calories of a buffalo chicken wrap at 275 calories. Calories In JyliaJenkins Spicy Chicken Wrap Filler Calories: 155 , Fat: 2g , Carbs: 18g , Protein: 14g , Fiber: 2g Calories In Brittani's Spicy Chicken Wrap The wrap contains a hot sauce and a blue cheese dressing. Erin Beck began writing professionally in 2008 as an opinion columnist for the West Virginia University student newspaper, "The Daily Athenaeum." Nutrition Information for Seafood, Meats and Poultry, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Calories in Sonic Grilled Chicken Wrap W/out Ranch, Calories in Sonic Grilled Chicken Wrap W/ Ranch, Calories in Chickfila Grilled Chicken Wrap, Calories in Grilled Chicken Wrap - Old Chicago, No Dressing, Calories in Buffalo Wild Wings Grilled Chicken Wrap, Calories in Mcdonalds Grilled Chicken Wrap W/ Honey Mustard, Calories in Old Chicago Grilled Chicken Wrap. A wrap may have from about 200 calories for a home-made grilled chicken wrap to 1,300 for a restaurant portion drenched in high-calorie dressing. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. It should not be It could also have 75 g of carbohydrates, 9 g of fiber, 34 g of protein and 1740 g of sodium. It’s hard to pick a favorite ingredient in Arby’s new Market Fresh Chicken Club Wrap. diagnosis or treatment. Choose grilled chicken over chicken tenders and skip creamy dressings and cheese to limit fat. Nutrition facts for a chicken wrap will depend on the type. The material appearing on LIVESTRONG.COM is for educational use only. For one or two people, it’s the lettuce. It also has 16 g of carbohydrates, 5 g of fiber, 23 g of protein and no sodium. Learn about the number of calories and nutritional and diet information for Chicken Caesar Wrap. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. Calories per serving of grilled chicken wrap 137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces) 120 calories of Mission Carb Balance Fajita size - 1 flour tortilla, 42g, (1 serving) 49 calories of Cheddar or Colby Cheese, Low Fat, (0.25 cup, shredded) 20 calories of Olive Oil, (0.50 1tsp) : Calorie Breakdown: 36% fat, 39% carbs, 25% prot. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the any of the products or services that are advertised on the web site. When making this wrap, you would wrap chicken tenders, dressing, sauce, celery, romaine lettuce and tomato in a whole-wheat tortilla. , advertisements are served by third party advertising companies. Full nutritional breakdown of the calories in chicken avocado wrap based on the calories and nutrition in each ingredient, including Avocados, California (Haas), Chicken Breast, no skin, fried, Tortillas, MISSION, flour tortilla, 8 inch, 49g, Cheddar Cheese and the other ingredients in this recipe. *Percent Daily Values are based on a 2,000 calorie diet. Access hundreds of thousands of recipes that are healthy and easy to make. The Main Attractions Meat is a major source of protein in your diet, and the leaner your meat, the better, according to MayoClinic.com. There are 292 calories in 1 Chicken Wrap. used as a substitute for professional medical advice, Other User Submitted Calorie Info Matching: Grilled Chicken Wrap Sonic Grilled Chicken Wrap W/out Ranch (1 serving) Calories: 393 , Fat: 12g , Carbs: 38g , Protein: 29g For others, it’s the red onion, fresh-sliced tomatoes, honey mustard, or artisan wrap. Read the nutrition labels on dressings to find low-sodium versions. LIVESTRONG.com may earn compensation through affiliate links in this story. There are 292 calories in 1 Chicken Wrap. Copyright © Add fiber by including beans and vegetables. Your daily values may be higher or lower depending on your calorie needs. Get full nutrition info for every recipe and track with one click! She has worked in health promotion at the university and as a communications intern at the National Alliance on Mental Illness. Wraps may include grilled chicken or chicken tenders. and Calories in chicken wraps range considerably, depending on ingredients and serving size. The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse . Leaf Group Ltd. 2020 Copyright Policy Comprehensive nutrition resource for Chicken Caesar Wrap. Nutrient content will vary as well. In comparison, a restaurant wrap may have 70 g of fat, 16 g of which are saturated. Calories in chicken wraps range considerably, depending on ingredients and serving size. You can prepare your own wrap or buy a restaurant version. You can wrap the ingredients with a tortilla or lettuce. She has a Bachelor of Science in journalism and a Master of Public Health, both from West Virginia University. Wraps are often lower in calories than a sandwich with the same filling, but adding extra to your wrap can make them a calorie-packed lunch or dinner. Privacy Policy Nutrient content will vary as well.
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