You'd need to walk 64 minutes to burn 230 calories. Learn about the number of calories and nutritional and diet information for Franz Plain Bagels. Calorie breakdown: 6% fat, 81% carbs, 13% protein. Learn about the number of calories and nutritional and diet information for Franz French Toast Bagels. At a serving size of 1 slice (30 g) it contains 40 calories, 0 mg cholesterol, 0 g trans fats, 0 g sugar and 4 g protein! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Everything Bagel. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. There are 230 calories in 1 bagel (85 g) of Franz Everything Bagel. 2,000 calories a day is used for general nutrition advice. Each slice has 12 g of carbohydrates and 12 g of dietary fiber (2 g soluble and 10 g insoluble). There are 230 calories in a 1 bagel serving of Franz Blueberry Bagels. Your daily values may be higher or lower depending on your calorie needs. Per 1 bagel - Calories: 230kcal | Fat: 1.50g | Carbs: 45.00g | Protein: 7.00g. Calorie breakdown: 6% fat, 81% carbs, 13% protein. Gluten Free Plain Bagel (Franz) Per 1 bagel - Calories: 250kcal | Fat: 4.50g | Carbs: 49.00g | Protein: 5.00g Nutrition Facts - Similar. There are 230 calories in 1 BAGEL (3 oz) of Franz Premium Bagels, Original. Blueberry Bagels. Learn about the number of calories and nutritional and diet information for Franz Bagels, Soft & Sliced, Plain. Per 1 bagel - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 0%, Calcium  Per 1 bagel - Calories… Where do the calories in Franz Bagels come from? 2,000 calories a day is used for general nutrition advice. Calorie breakdown: 13% fat, 73% carbs, 14% protein. New York Bagel Boys Soft 12 Plain Mini Bagels (Franz) Per 1 bagel - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 4.00g Nutrition Facts - Similar. 15.2% 8.6% 76.2% Protein Total Fat Total Carbohydrate 110 cal. Your daily values may be higher or lower depending on your energy needs. Per 1 bagel - Calories: 230kcal | Fat: 1.50g | Carbs: 45.00g | Protein: 7.00g Vitamin A  Comprehensive nutrition resource for Franz Plain Bagels. Where do the calories in Franz Mini Bagels come from? * Percent Daily Values are based on a 2,000 calorie diet. Comprehensive nutrition resource for Franz French Toast Bagels. This is part of our comprehensive database of 40,000 foods including foods from hundreds … Franz Bagels: All Natural 100% Whole Wheat Mini Soft Bagels. 15%, Iron  20%. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 14.2% 79.8% 6.0% Protein Total Carbohydrate Total Fat 230 cal. There are 220 calories in 1 bagel of Franz Plain Bagel. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 0%, Vitamin C  Your daily values may be higher or lower depending on your energy needs. Things that have no end: bagels, and your options for topping our bagels. Comprehensive nutrition resource for Franz Bagels, Soft & Sliced, Plain. Per 1 bagel - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g, Per 1 bagel - Calories: 230kcal | Fat: 1.50g | Carbs: 45.00g | Protein: 7.00g, Per 1 bagel - Calories: 230kcal | Fat: 3.50g | Carbs: 43.00g | Protein: 8.00g, Per 1 bagel - Calories: 250kcal | Fat: 5.00g | Carbs: 40.00g | Protein: 11.00g, Per 1 bagel - Calories: 250kcal | Fat: 4.50g | Carbs: 49.00g | Protein: 5.00g, Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 4.00g, Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 3.00g, Per 1 slice - Calories: 110kcal | Fat: 2.00g | Carbs: 20.00g | Protein: 3.00g, Per 2 slices - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 4.00g, Per 2 slices - Calories: 80kcal | Fat: 1.00g | Carbs: 40.00g | Protein: 10.00g, Per 1 bun - Calories: 100kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g, Per 1 bun - Calories: 130kcal | Fat: 2.00g | Carbs: 25.00g | Protein: 4.00g, Per 1 bun - Calories: 90kcal | Fat: 1.00g | Carbs: 22.00g | Protein: 5.00g, Per 1 bun - Calories: 174kcal | Fat: 4.00g | Carbs: 32.00g | Protein: 11.00g, Per 1 bun - Calories: 220kcal | Fat: 3.00g | Carbs: 41.00g | Protein: 7.00g, Per 6 cookies - Calories: 140kcal | Fat: 6.00g | Carbs: 20.00g | Protein: 2.00g, Per 16 cookies - Calories: 140kcal | Fat: 6.00g | Carbs: 21.00g | Protein: 0.00g, Per 1 cookie - Calories: 110kcal | Fat: 4.50g | Carbs: 16.00g | Protein: 1.00g, Per 3 cookies - Calories: 160kcal | Fat: 8.00g | Carbs: 20.00g | Protein: 2.00g, Per 1 cookie - Calories: 90kcal | Fat: 4.00g | Carbs: 14.00g | Protein: 1.00g, Per 1 donut - Calories: 230kcal | Fat: 10.00g | Carbs: 35.00g | Protein: 2.00g, Per 1 donut - Calories: 270kcal | Fat: 15.00g | Carbs: 32.00g | Protein: 2.00g, Per 6 donuts - Calories: 400kcal | Fat: 24.00g | Carbs: 44.00g | Protein: 4.00g, Per 4 donut holes - Calories: 170kcal | Fat: 7.00g | Carbs: 26.00g | Protein: 1.00g, Per 1 donut - Calories: 230kcal | Fat: 9.00g | Carbs: 35.00g | Protein: 2.00g, Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 26.00g | Protein: 5.00g, Per 1 muffin - Calories: 160kcal | Fat: 1.50g | Carbs: 31.00g | Protein: 6.00g, Per 1 english muffin - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g, Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 25.00g | Protein: 4.00g, Per 1 muffin - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g, Per 1 muffin - Calories: 130kcal | Fat: 1.00g | Carbs: 27.00g | Protein: 4.00g, Per 1 muffin - Calories: 100kcal | Fat: 0.50g | Carbs: 23.00g | Protein: 4.00g, Per 1 muffin - Calories: 150kcal | Fat: 2.00g | Carbs: 28.00g | Protein: 6.00g, Per 1 muffin - Calories: 140kcal | Fat: 0.50g | Carbs: 28.00g | Protein: 4.00g, Per 1 roll - Calories: 200kcal | Fat: 3.50g | Carbs: 35.00g | Protein: 7.00g, Per 1/2 roll - Calories: 190kcal | Fat: 3.00g | Carbs: 33.00g | Protein: 6.00g, Per 1 roll - Calories: 200kcal | Fat: 3.00g | Carbs: 38.00g | Protein: 8.00g, Per 1 roll - Calories: 80kcal | Fat: 1.50g | Carbs: 13.00g | Protein: 2.00g, Per 1 roll - Calories: 110kcal | Fat: 1.50g | Carbs: 22.00g | Protein: 5.00g, Per 1 slice - Calories: 90kcal | Fat: 1.00g | Carbs: 17.00g | Protein: 3.00g, Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 3.00g, Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 4.00g, Per 2 oz - Calories: 120kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g, Per 1 slice - Calories: 130kcal | Fat: 1.00g | Carbs: 23.00g | Protein: 5.00g, Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 5.00g, Per 1 slice - Calories: 100kcal | Fat: 1.50g | Carbs: 19.00g | Protein: 4.00g, Per 1 slice - Calories: 130kcal | Fat: 2.00g | Carbs: 24.00g | Protein: 5.00g, Per 2 slices - Calories: 90kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 5.00g, Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 18.00g | Protein: 2.00g, Per 1 slice - Calories: 100kcal | Fat: 1.00g | Carbs: 19.00g | Protein: 4.00g, Per 1 slice - Calories: 110kcal | Fat: 1.00g | Carbs: 20.00g | Protein: 3.00g, Per 1 slice - Calories: 80kcal | Fat: 1.00g | Carbs: 15.00g | Protein: 2.00g, Products, Calories and Nutrition Information, Calorie and Nutrition information for popular products from. 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