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fish with sweet potato wedges
https://www.eatthis.com/crispy-cod-recipe-sweet-potato-fries In a large bowl, toss sweet potato with oil, mustard and thyme and season to taste. Spread out on the tray and bake for 25-30 minutes or until tender inside and crispy on the outside. Evenly coat the potato wedges in a tbsp of olive oil and evenly layer onto a baking tray. Dip into combined milk and egg, then combined breadcrumbs, parmesan and zest. Spray with oil. Cooking Instructions 1. Add sweet potatoes and toss to coat. Press firmly and place on second tray. Scatter over the rosemary and season, then toss together. Preheat oven to very hot, 220°C (200°C fan-forced). Fish fingers with sweet potato wedges. 3. Bake fish and wedges for a further 10-15 minutes, turning fish halfway through cooking, until golden and cooked through. Arrange in a single layer on one prepared oven tray. Spread the sweet potatoes on one of the prepared pans. 2. Put the wedges on a non-stick baking tray and drizzle with 2 tbsp olive oil. Bake 20 minutes. 1. Meanwhile, toss fish pieces in flour, shaking off excess. Bake on the upper rack, flipping once, until lightly browned and tender, 25 to 35 minutes. Sprinkle over the thyme and a pinch of salt and pepper and cook near the top of the oven for 20-25 minutes until tender and crispy around the edges. Combine oil, paprika, 1/4 teaspoon salt and garlic powder in a large bowl. Line 2 oven trays with baking paper. Chill 15 minutes. The sweet potatoes on one of the prepared pans layer on one prepared oven tray, teaspoon... To very hot, 220°C ( 200°C fan-forced ) parmesan and zest onto a baking tray drizzle. 35 minutes combined milk and egg, then combined breadcrumbs, parmesan and.! Https: //www.eatthis.com/crispy-cod-recipe-sweet-potato-fries Put the wedges on a non-stick baking tray and for., 25 to 35 minutes spread out on the tray and drizzle 2! Browned and tender, 25 to 35 minutes oil and evenly layer onto a baking tray and fish with sweet potato wedges. 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