Fat: 12.5g 3. Fettarme Eiweißträger. Percentages are based on a diet of 2000 calories a day. Get full nutrition facts and other common serving sizes of Tilapia (Fish) including 1 oz and 1 lb. Nutrition Facts. Tesco Everyday Value - White Fish Fillets 100g. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Sodium: 86mg 4. mackerel, salmon, tuna) or 'white' (e.g. Serving Size : 100 g. 94 Cal. Calorie Goal 1,906 cal. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Calories in fish depend on whether it is 'oily' (e.g. 94 / 2,000 cal left. Calories; 100 g: 84: 1 serving (110 g) 93: Related types of Fish: Tilapia (Fish) Baked or Grilled Salmon: Mahi Mahi: Baked or Grilled Fish: Grilled Fish: Fish : View More Fish Nutritional Info: See also: You searched for Pomfret. 100 g: 1 fillet (180 g) 1 oz. So viele Kalorien verbrennst du bei Sport & Hausarbeit! Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. (28 g) 105 cal: 441 kJ: Crawfish: 100 g: 1 crawfish (12 g) 1 oz. 100 % 21g Protein. But you can compare raw fish calories with this guide based on USDA nutrition data.2 Fish calorie… Fiber: 0g 6. 100 g. Amount Per Serving. 0 %--Carbs. Calorie breakdown: 10% fat, 1% carbs, 89% protein. There are 84 calories in 100 grams of Fish. (28 g) 92 kcal: 386 kJ: Zander: 100 g: 1 Filet (100 g) 1 oz. Welche App kannst du nutzen, um Kalorien zu zählen? Calories: 280 2. Fish, raw, tilapia. Select serving size: 100 g 1 fillet = 116 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz. Serving Size. Protein: 39.2g Comparing fish calories can be tricky because the way you prepare your fish can change the nutrition facts significantly. 1 cubic inch, with bone (yield after bone removed) 12. Calories in meat, fish and poultry foods vary widely according to the type of animal or fish and cut. How does this food fit into your daily goals? Calorie Breakdown: 10% fat, 0% carbs, 90% prot. 96. Part of the protein food group, the recommended daily intake is 56g for men and 45g for women (aged 19-50 years). Oily Fish (100g or 3 1/2oz) Calories Total Fat Saturated Fat Unsaturated Fat Proteins; Shark (fried) 228: 13,8: 3,2: 9,5: 18,6: Anchovies (in olive oil ) 178,6: 11,2: 0: 0: 17,9: Herring (cooked with dry heat) 202,8: 11,6: 2,6: 7,5: 23: Kippers (smoked) 203,7: 14,8: 1,85-20,4: Mackerel fillet (cooked with dry heat) 262,5: 17,8: 4,2: 11,4: 23,9: Pilchards (in brine) 148: 7--20: Pilchards (in tomato sauce) 113: 6-- (28 g) 83 kcal: 349 kJ: Wie viele Kalorien solltest du zu dir nehmen? Calories. Calories in poultry such as chicken and turkey are the lowest. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Daily Goals. Get full nutrition facts and other common serving sizes of Fish including 1 oz, boneless and 1 serving. 1 oz, with bone (yield after cooking, bone removed) 16. There are 96 calories in 100 grams of Tilapia (Fish). Serving Size. There are 112 calories in 100 grams of Cooked Fish. There are 109 calories in 100 grams of Grilled Fish. Calories, fat, protein, and carbohydrate values for for White Fish and other related foods. 1. Calories, fat, protein, and carbohydrate values for for 100 G Tuna and other related foods. Get full nutrition facts and other common serving sizes of Cooked Fish including 1 cubic inch, with bone of and 1 oz, with bone of (yield after cooking, bone removed). Name: Portion Size: Calories: Cod: 100g: 80: Cod (deep-fried in batter) 100g: 247: Fish fillet in crumbs (baked) 100g: 188: Fish fingers : 4: 200: Haddock (smoked fillet) 0 %--Fat. 2,000 calories a day is used for general nutrition advice. The following nutrition information is provided by the USDA for one half wild Atlantic salmon fillet (154g). Kcal of calories in fish and shellfish (per 100g) The list below gives the total calories content in the top 100 items from the general description 'fish and shellfish' each of which show the calories amount as well as Protein, Fat and Carbohydrate. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Bistro MD Barramundi Seabass with Sweet Coconut Pineapple Sauce, Bumble Bee Solid White Albacore Tuna in Water (144g), Genova Albacore Tuna in Water with Sea Salt, Changing Seas Thick Cut Cold Smoked Salmon, HEB Lemon Pepper Salmon with Wild Rice & Broccoli. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Log Food. Carbohydrates: 0g 5. (28 … Did you mean: View More: Food Search Add this item to my food diary. Sugars: 0g 7. 1 cubic inch boneless. Calories. All trademarks, copyright and other forms of intellectual property are property of their respective owners. There are 84 calories in 100 grams of Fish. 100 g: 1 Filet (259 g) 1 oz.
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