Crockpot Split Pea Soup. Calorie count of two ham hocks is 334 calories compared to 200 for the bacon bones. However, at this exact moment, I’m making soup and it is cooking merrily and slowly on the stove top, reminding me of days gone by. This would add about 10 calories to each cup of soup. Calories in Split Pea With Ham Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Split Pea With Ham Soup. According to the Fatsecret website one ham hock yields 167 calories after cooking with the bone removed. Get full Split Pea and Ham Hock Soup (Emeril Lagasse) Recipe ingredients, how-to directions, calories and nutrition review. There are 195 calories in 1 cup of Split Pea and Ham Soup. This soup … Ham hock probably adds the most depth of flavor as the soup slow cooks, but any ham adds a meaty, salty, or smokey flavor, depending on the type of ham you use. Get full nutrition facts and other common serving sizes of Split Pea and Ham Soup including 100 g and 1 can. * One kilo of bacon bones can be replaced with two ham hocks. I created this recipe by taking ingredients from other split pea soup recipes and added a few of my own. Ham: Diced ham, ham hock, Canadian bacon, and turkey bacon are all examples of ham that can be added to split pea soup. 4 thoughts on “ Nana’s Split Pea and Ham Hock Soup Recipe ” Kris says: 09 June 2020, Tuesday at 10:09 AM I’ve never made this before. My husband loves it, and my dad requests that I make him a batch for his birthday present. I love using smoked ham hocks in pea soup, it gives the soup a wonderful smoky flavor, but if you don’t have ham hocks you can also use a leftover ham bone, ham steak or even smoked turkey leg instead.
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