It’s a source of empowerment, which leads to growth and purpose. It’s important to keep the brain active as we get older. With human capital now the critical factor in a prosperous work organization, and new information being created ... 2. It keeps us challenged and engaged while experiencing the fun and fulfillment of learning something new. When you decide to attend a class or lecture, you’ll find yourself surrounded by people who share some common interests with you. At the Wexford, resident Irene and her daughter have been teaching other residents to play Mah Jong, which is challenging and totally new for many people. The learning we do in adulthood isn’t always done in a classroom, but it still counts! New skills can give you a stronger sense of independence, which will keep you happy and healthy. Lifelong learning programs also offer opportunities to socialize, whether those happen during discussion groups, educational field trips or arts presentations with like-minded individuals. Lifelong learning opportunities provide seniors with so much more than what the classroom curriculum provides: Surrounding yourself with like-minded peers helps build strong connections and lasting friendships. In a 2020 report, Pew Research Center found that 73% of American adults consider themselves “lifelong learners,” meaning they seek out learning activities in either their personal or professional lives).These learning activities take many forms, from online seminars and courses through hands-on workshops and … For seniors in particular, lower stress can mean better cardiovascular health, a boosted immune system, lower blood pressure, a lower risk for stroke or heart attack, and decreased levels of depression, to name a few. Did you do a crossword puzzle today? Whether it be something simple such as playing trivia or something more challenging such as learning a new language, the physical and intellectual wellness benefits of lifelong learning for seniors are inarguable. Because it keeps us connected to the world. Lifelong learning can make a meaningful difference in your overall emotional health and well-being. Taking on mentally challenging activities, such as learning new technology or how to play an instrument, learning to quilt, reading or even doing puzzles, can help retain mental alertness, boost memory, and slow the rate of age-related cognitive decline. For many seniors, the ability to pursue their learning interests without leaving their home is not just convenient, but also inspiring—many new residents find themselves re-discovering a long-lost pastime or a new learning opportunity through an in-residence club, meeting, or event. And when you’re less stressed, there’s an explosion of benefits. The benefits of lifelong learning for seniors in a social setting are many — and are vital to healthy aging. It keeps you healthier and more active. With nothing holding you back and plenty of options, you can continue to learn something new for the rest of your life. The Benefits of Lifelong Learning for Seniors August 11, 2020 While having lunch at my favorite deli, I overheard a woman in line tell her elderly father that she was finally taking those piano lessons she’d always wanted. Learning is something we do throughout our entire lives. “That’s great. The Benefits of Continued Education There are many reasons why seniors would pursue new opportunities in retirement, including second careers, but continuing education has a host of emotional and mental benefits. And what you learn together along the way can truly make the world a better place. It gives you an emotional boost. Learning a new activity, even a new sport, can do wonders for your physical wellness. 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