Nice recipe :-) But I was looking at your pan all the time. Combine diced achinga, kaya, coconut bits, 1/2 tsp turmeric powder, salt and 1.25 cups of water. These yard long beans that I have used in this thoran, even though, not that popular is still a great combo with the coconut. Fry it for 2-3 minutes (do not make the coconut brown). Discover below the best of MariasMenu! Heat oil in a pan. While mine had a mat finish look, the restaurant one had a glossy look. Heat coconut oil in a wide pan. Well, before going to the recipe, I'd like to share something else with you.. This simple recipe using basic ingredients packs lots of flavor and texture. Heat oil in a pan & splutter mustard. Please don’t steal the photos. A simple, tasty, and healthy veg side dish for rice made with string beans and raw banana. Heat oil in a pan,add kovakka,green chilies,shallots,curry leaves,coconut pieces.Mix well.Cover and cook until 3/4 th done,stirring once or twice in between. Simple, Healthy and tasty Broccoli Thoran -Broccoli Stir Fry.If you haven't tried yet, give try and I'm sure you will be hooked. Discover below the best of MariasMenu! Sausage and Peppers | 15 This is a typical everyday Kerala cooking recipe using only basic ingredients but high on flavor. The only difference I felt between my version and the restaurant one is in the looks. We won’t complain – but it’s bad karma! They’re tried, tasted and trusted by over 125,000 smart cooks. Growing up, Amma always made a coconut-less sauté of achinga payar called a mezhukkupuratti. Add cooked achinga and kaya. Serve with rice. They’re tried, tasted and trusted by over 125,000 smart cooks. Sweet Maria's 2021 Cars of Coffee Calendar. Then somewhere along, I tried cooking it just for a change and I kinda liked it. Recently I was asked to share some details about Kerala breakfast food and also my feelings of being a Malayali, for a UK based magazine called Good Things. Potato Mezhukkupuratti is a quick and tasty side dish that can be prepared in a jiffy, when time runs short. Today I have shared the recipe of Broccoli Mezhukkupuratti in the microwave. Add 1 tbsp hot water to bring everything together. Like our irumbu cheenachatti back in Kerala. As broccoli cooks in no time, you can make this thoran whenever you need a quick side dish for rice. This Mezhukkupuratti is unique and delicious with cooked potato pieces sautéed with flavorful seasonings. Achinga and me didnt get along for a long time! Add the sliced beans, grated carrots & salt. How your relationship with Olives changes from childhood to adulthood. Calamari and Shrimp Colleena | 15. squid, shrimp, roasted peppers, sun dried tomatoes, olive oil, garlic, crushed red pepper. Discover only the best cooking recipes, hand picked by Maria… Find only the best cooking recipes, hand selected by Maria. After that, I never even tried it for a long time. Bring it to boil. Off late, I've discovered that my taste appreciation is changing and it's becoming more accommodating too. Give it a stir in between. So coming back to our recipe, this is one of the most common side dish for a Kerala style oonnu / lunch. Cut the beans finely and grate the carrots. Reply. For added flavor, you can also use some dried prawns. Mustard seeds – 3/4 tsp Dried red chilies – 2, broken 4. I tried eating it 2-3 times, but every time I had a pokey feeling inside my mouth, well that's what happens if you under cook this veggie. Cover & cook on low flame for 7-10 mins. Beetroot – 1 large, cut into thin pieces Salt – To taste Water – 1/4 cup 2. Proceeds support Food 4 Farmers, Girls Gotta Run, Coffee Kids, Grounds For Health and World Coffee Research. Honestly, I'm not a big fan of this particular veggie. When anybody asks me whether I've a preferred veg choice for lunch side dish, my usual reply is anything is ok, except achinga. Achinga Kaya Mezhukkupuratty, Long Beans Stir Fry, Veg Stirfry. Is it an iron pan? I've posted the article sometime ago here, I'm not sure whether you saw it. Thanks Lakshmi :) Yep, it’s a cast iron pan.. Find only the best cooking recipes, hand selected by Maria. Ingredients (Serves 5) 1. So, I'm posting this very basic and pretty straight forward Kerala style stir fry recipe. Add finely chopped beetroot, curry leaves, pepper powder & salt. Anyways, you can see the published version here.
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